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Meditation Find Your Center Workshop In-Person
Discover the magic within! Join Certified Reiki & Meditation Master Ann Elizabeth Byrne, the founder of Hudson Valley Meditation & Reiki, for the "Find Your Center" Workshop—a transformative journey to reconnect with your inner calm and rediscover balance in a chaotic world. Immerse yourself in mindfulness practices, breath work, guided meditation, Reiki, and sound. Unearth the tools to navigate life's twists with grace. Reserve your spot now and embark on a path to self-discovery. We conclude with guided meditation, light Reiki touch, and sound immersion. Bring your own mat/blanket.
- Date:
- Thursday, May 29, 2025
- Time:
- 7:00 PM - 8:30 PM
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Community Room
- Campus:
- Sarah Hull Hallock Free Library
- Audience:
- Adults Adults - Seniors 55+
- Categories:
- Class or Workshop Adult Programs