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Therapeutic Yoga for Adults In-Person
Led by Linda Freeman.
Please bring a yoga mat. There will be some mats available. All other props will be provided.
Please fill out intake form & waiver, attached below. You can fill out the word document and email it to info@milton.org or print it out and bring it the first class.
- Dates & Times:
- 1:00 PM - 2:00 PM, Monday, February 10, 2025
1:00 PM - 2:00 PM, Monday, February 17, 2025
1:00 PM - 2:00 PM, Monday, February 24, 2025
1:00 PM - 2:00 PM, Monday, March 3, 2025
1:00 PM - 2:00 PM, Monday, March 10, 2025
1:00 PM - 2:00 PM, Monday, March 17, 2025
1:00 PM - 2:00 PM, Monday, March 24, 2025
1:00 PM - 2:00 PM, Monday, April 7, 2025
1:00 PM - 2:00 PM, Monday, April 14, 2025
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Community Room
- Campus:
- Sarah Hull Hallock Free Library
- Audience:
- Adults Adults - Seniors 55+
- Categories:
- Class or Workshop Adult Programs
- Attachments:
Registration has closed. (This event has to be booked as part of a series)
Linda has been practicing yoga since the 1980's and is certified in Integrative Yoga Therapy with advanced certification in Dr. Fishman's method for Hips & Knees, spine, piriformis & shoulder, as well as Yoga for Bone Health for those with Osteopenia and Osteoporosis.